My Offer
To
show you how to strengthen your daily practice of living, loving, and
healing through regular massage and the personal mastery of simple
self-care techniques and practices.
First EXPERIENCE
then LEARN
then INTEGRATE
the grace & personal mastery you want in your daily living.
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Stress free now in the moment on demand.
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Pain reduction in the moment on demand.
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Mental focus and physical energy in the moment
on demand.
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A healthy, pro-active relationship with your sleep.
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Handling emotions with grace, respect, gratitude.
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Greater dexterity of your hands, wrists, elbows, and shoulders.
MASSAGE
provides an ecstatic connection to the joy and healing wisdom in your
body. An occasional massage, in itself, is a healing, beautiful
experience a personal routine of
on-going massage becomes the foundation for a training program
that will lead to a permanent change of being. Massage helps you
learn to listen to, respect, and vitalize your
physical and emotional body.
SELF-CARE TECHNIQUES & PRACTICES evolve
out of
your body experiences (including massage). My techniques are simple,
natural, and empowering. Group workshops and group phone-call support are
available. Retreats may be possible (call me with venues).
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The process I use is summarized in the HEART
box.
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